Introducing

Nutrition Therapy & Functional Medicine

Where the greatest wealth is your health.

If you have struggled with improving your gut health, balancing your hormones or just overall optimizing your health to feel your best, you’re in the right place.

My holistic and functional medicine approach to healing and balancing from the inside out can help.

Work with me

Transform your health with my new 12-week guidebook on Balancing Blood Sugar Naturally! Get on the waitlist for 20% off!

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Oh hi!
I’m Natalie, the functional medicine foodie and founder of natalie Nicole Nutrition, llc
I’m a Registered Dietitian Nutritionist, Functional Medicine Practitioner, and ACSM Certified Exercise Physiologist.

I’m so happy you’re here!

As an entrepreneurial foodie, writer, educator, and healer, my main focus is providing support for addressing the root cause of symptoms and disease. I have a focus on gut health and balancing hormones, both of which go hand in hand!

I sift through the (mis)information to bring evidence based nutrition and wellness insight– so you can heal and balance from the inside out.

Learn more
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My FREE WORKBOOK for

BALANCING BLOOD SUGAR!

Get my TOP 5 TIPS + ACTION STEPS for starting the process of balancing your blood sugar to:

  • Improve energy levels
  • Sleep better
  • Balance hormones
  • Manage health issues like PCOS, fertility, insulin resistance
  • Improve mood
  • Rebalance your adrenals (stress hormones!)

This is one of the first steps for creating balance in the body, so you can fully heal or prevent disease.

Your path to healing begins now.

How can I help you?

Functional Medicine Nutrition Consultations

Food is medicine.

I’m the Functional Medicine Foodie, and owner of Natalie Nicole Nutrition, LLC where I see a limited amount of clients each month to provide one-on-one support for optimizing health and wellness.

As a writer, educator, and healer, my main focus is on helping people improve gut health and balance hormones.
Both of which go hand in hand!

Common hormonal and gut health issues include polycystic ovarian syndrome (PCOS), blood sugar imbalances, sex hormone imbalances like estrogen dominance, irritable bowel syndrome, food intolerances, adrenal issues, and so much more.

I sift through the (mis)information to bring evidence based nutrition and wellness insight– in a way that promotes reaching success WITHOUT having to completely change your entire lifestyle.

With the right nutrition and lifestyle changes, you can heal and balance from the inside out.
I have helped thousands of clients rebalance their health and reverse disease with a functional medicine, root-cause-healing approach.

I do this without promoting fad diets, over restricting, or calorie counting and in a way that promotes sustainable, long-term success.

I take a limited number of clients each month.

Learn more and book a consultation!

Healthy employees are your best assets.

Want to optimize productivity, efficiency, and overall happiness in the workplace? Investing in your employees health is like investing in your own business growth.

I can tailor a health and wellness program to meet your specific needs. Some options include:

  • 4, 6 or 12-week nutrition programs that include weekly seminars with a dietitian
  • Monthly, quarterly, or bi-annual group nutrition seminars
  • Self paced courses with weekly meetings with a dietitian
  • Individual lab work
  • 100% virtual options available. In-person options available in the Austin, Texas area.
Book a corporate wellness discovery call to learn more

EXTRAS

Heal and Balance

Your trusted source of evidence-based nutrition and health information straight from the expert. Find information on all things gut health and hormones.

I sift through the (mis)information so you don’t have to. New content added weekly!

Read the blog

Little Extra Love

Nothing will ever replace a healthy, balanced diet. But, sometimes you may need a boost with the right supplements. Browse and purchase pharmaceutical-grade supplements that you can trust.

And, get 10% off your first order when clicking the links below!

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Professional Reviews & Writing

Are you a health professional or someone sharing your wisdom with a wellness blog? Optimize your wellness and nutrition content with expertise, authoritativeness, and trustworthiness (E-A-T).
As a dietitian, I can review and write content for your site so you meet Google’s expectations for quality, research, and authorship, which will improve your site traffic.

Book a call to discuss

Let’s Connect!

Have a quick nutrition and health related question??

Join my “Straight from the Expert” newsletter, where I compile questions and answer them every week!

STRAIGHT FROM THE EXPERT
NEWSLETTER

What people say

I really appreciate that Natalie listened and took my concerns seriously. She had valid, concrete points and developed a plan of action whereas the outside practitioner I spoke to just shrugged off my concerns. Natalie was able to pinpoint the problem and develop a plan – I am very grateful for her patient skills and knowledge base.
Natalie Olsen restored my faith in a nutritionist where I had previously had very bad experiences when talking to other nutritionists in the past. She didn’t make me feel shame at my weight or eating habits and seemed genuinely interested in helping me to feel better about food.
Natalie is very professional, knowledgeable and patient. I really appreciate the clear direction she gave me.
Natalie was amazing! So easy to talk to and she offered great advice and perspective. 10 out of 10, would recommend
Based on my experience, I’m rating Natalie A+ -very satisfied with the program she helped me with. What I’ve learned in this 12 wk program has changed my life! I’ve learned how important it is to take care of yourself by eating right, sleep well, exercise often, making the right choices and all of these led me to a much better life and good health.
Natalie is amazing. She is caring and easy to talk to. She really seems to care for my well being.
Amazing- Natalie Olsen is a gem, so encouraging, so helpful.
Natalie was so easy to talk to and made me feel so comfortable during our meeting. I feel very confident in the recommendations she has given me and am looking forward to working with her!
Natalie Olsen was excellent. Very knowledgeable and involved in helping me revise my diet. You can tell she is passionate about her work- She was easy to talk to, listened, and gave me valuable tips and advice about being much healthier. I can’t rave enough about her.
My husband unexpectedly got very sick and spent an extended time in the hospital. The doctors made it seem like a full recovery was impossible. The situation was bleak and I felt very hopeless. I reached out to Natalie and she became such a beacon of hope for me and my family.
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Natalie is amazing! Extremely knowledgeable, attentive, receptive and accessible. She gave me clear and easy steps to follow to achieve my personal health goals and all I had to do was follow her instructions. From the inside out I finally feel and look healthy!
I’ve had family, friends and co-workers all comment on my transformation! Definitely recommend her to any and all! Couldn’t have done it with out her! Thanks a million Natalie
It’s been a very successful change of diet for my pre-diabetic symptoms. After one month of strictly following Natalie’s suggestions, my A1C came back to normal range, my symptoms have gone, my cholesterol levels have improved.
I feel much more energetic. I’m feeling basically like a normal human being again. I am excited. I would recommend Natalie to anyone who has health issues that doctors can’t really treat without diet. Most of all, she’s really pleasant to work with.
Natalie did a wonderful job in sorting out what I couldn’t, with respects to helping me understand better nutrition from the inside out.  She made the process very easy to understand and work with on a daily basis. I thoroughly enjoyed working on my nutritional health, while learning lifelong healthy nutritional eating at the same time.
I enjoyed working with Natalie. Knowledgeable, professional and effective with suggestions. I gained my target weight back and learned some sustainable habits about eating.

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