Let’s work together.
IF YOU ARE EXPERIENCING:
Hormone imbalances
- Thyroid issues
- Polycystic Ovarian Syndrome
- Imbalances in sex hormones such as estrogen, progesterone, testosterone
- Insulin resistance, diabetes or prediabetes
Unresolved gut issues
- Irritable bowel Syndrome
- Inflammatory bowel diseases like Crohn’s and Ulcerative Colitis
- Food intolerances or allergies
- Abnormal gut issues such as bloat, gas, pain, constipation, diarrhea or acid reflux
Or if you have symptoms related to both hormone imbalances and gut issues including acne, depression, sleep issues, weight loss or gain, or fatigue…
You are in the right place!
Get right to it.
Book a discovery call and see if it’s a good fit for you.
Learn what a typical nutrition and lifestyle consult is like, see if it’s a good fit for you and get all of your questions answered with this free 15-minute session. You will gain insight about the practitioner, discover how nutrition consultations work and see if it’s an overall good fit.
COMING SOON! Transform your health with my new 12-week guidebook on Balancing Blood Sugar Naturally! Click here to get on the waitlist for 20% off!
Why work with a functional medicine dietitian?
You are a good fit for functional nutrition therapy if:
But, who am i?
I’m Natalie,
a Registered Dietitian Nutritionist, Functional Medicine Practitioner, and ACSM Certified Exercise Physiologist.
I’m the Functional Medicine Foodie, and owner of Natalie Nicole Nutrition, LLC. A writer, educator, and healer with a main focus on helping people improve gut health and balance hormones. Both of which go hand in hand! Common hormonal and gut health issues include polycystic ovarian syndrome (PCOS), blood sugar imbalances, sex hormone imbalances like estrogen dominance, irritable bowel syndrome, food intolerances, adrenal issues, and so much more.
I sift through the (mis)information to bring evidence-based nutrition and wellness insight– so you can heal and balance from the inside out.
Ready to Get Started?
Work With Me
Read on to learn more about how nutrition consultations work. And then, take action. Start, or continue your journey of reaching optimal wellness by booking a session below.
Or, want to learn more and see if it’s a good fit?
Nutrition Consultations
Get to the root cause of health issues by working with me one on one.
What is a nutrition consultation like?
Whether you want to prevent or manage disease, change your body composition, balance hormones or improve gut health, the right nutrition and lifestyle changes can help. Having to make changes in nutrition and lifestyle can feel overwhelming. My goal is to create an actionable plan with small steps to reaching health goals– without having to completely change everything in your life!
Functional Medicine Nutrition consultations are:
- Comprehensive. This is not just a session where you will get a meal plan and be off on your way. In a consultation, we will do a deep dive into lab work or any applicable testing (or recommend appropriate testing), a full health history, and current lifestyle. This will provide insight for root cause healing recommendations.
- Patient centered. It’s all about you. No band-aid or one-size-fits-all approaches. Each session is tailored to your specific health needs and goals.
- Evidence based. This may seem like a no-brainer, but with all of the nutrition “noise” out there, it’s important to ensure you are getting high quality, evidence based recommendations that actually make an impact. Nutrition and lifestyle research is always changing and evolving, which means recommendations should be too.
- Non-judgmental. My goal is to provide a supportive space where you feel fully confident in achieving your health and wellness goals– no matter where you are in your journey.
I focus on healing from the inside out and provide realistic, evidence based recommendations that meet you where you are in your health journey.
Every time you eat or drink, you are either feeding disease or fighting it.
Nutrition has power.
Focusing on modifiable lifestyle factors such as stress management, daily nutrition and activity levels can greatly:
Learn more about sessions offered and book below.
*Note all nutrition consultations are virtual.
Discovery Call
Learn what a typical nutrition consult is like with this free 15-minute session. You will gain insight about the practitioner, discover how nutrition consultations work and see if it’s an overall good fit. **The practitioner will call you at the designated time booked. Cheers to great health!.
Timeline
15 minutes
Details
FREE
Functional Medicine Packages
The most popular option for creating accountability and sustainability in reaching health goals. This package includes a 60-minute initial, individualized, comprehensive nutrition consult that focuses on setting you up for long-term success in reaching your highest health potential PLUS three 30-minute follow ups. You’ll save some money, and get built in accountability over a 3-month period.
Book this if you are a new patient and have not worked with me before. *Follow ups will be booked during the first session.
Timeline
60-minute Initial + Three 30-minute follow-ups
Details
$404 *20% savings
Timeline
Package of Four 60-minute sessions
Details
$572 *20% savings
Initial Nutrition Consultation
A VIRTUAL initial, individualized, comprehensive nutrition consult that focuses on setting you up for long-term success in reaching your highest health potential.
Book this if you are a new patient and have not worked with me before.
Timeline
60 minutes
Details
$179
Follow ups
Schedule a follow-up session if you have already completed an initial consult. Accountability creates sustainability. No matter what your health goals are, consistency is key. Choose from a 60 or 30-minute follow-up session. These will provide a full nutrition and lifestyle analysis with updated recommendations based on your current + previous needs and goals. Follow-ups can keep you on track, answer questions and help discover what is working, and what needs to be revised to fit your individual needs. It is our goal to ensure you are getting results, and follow-ups are where we get down to the nitty gritty.
Time
60 minutes
Details
$179
Time
30 minutes
Details
$109
Time
30 minutes
Details
INCLUDED IN PACKAGE
Time
60 minutes
Details
INCLUDED IN PACKAGE
12-WEEK GUIDEBOOK: Balance Blood Sugar Naturally
COMING SOON!!
