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Functional Med Foodie. Heal and Balance from the inside out

Blog

The Truth About Sweeteners
Blood Sugar Balance | Food Recommendations | Sweeteners

The Truth About Sweeteners

Do You Really Need to Avoid Carbs to Be Healthy?
Blood Sugar Balance | Food Recommendations

Do You Really Need to Avoid Carbs to Be Healthy?

glycemic index and glycemic load
Blood Sugar Balance

What is the Glycemic Index and Glycemic Load?

Energy Drinks: the good & not-so-good
Energy

Energy Drinks: the good & not-so-good

Healthy Ways To Get More Fiber
Blood Sugar Balance

Healthy Ways To Get More Fiber

3 Tips for Balancing the Thyroid
Hormones

3 Tips for Balancing the Thyroid

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Oh Hi! I’m Natalie!

The Functional Medicine Foodie

I’m a registered dietitian nutritionist, functional medicine practitioner, certified exercise physiologist and lover all things food, health, movement and wellness!

I focus on addressing the root cause of symptoms and disease – bringing evidence based information and resources you can trust.

Cheers to thriving!

xx,
Natalie Olsen, MS, RDN, LD, ACSM-EP

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  • Home
  • About
    • About Natalie
    • Testimonials
  • BLOG
  • WORK WITH ME
    • FREE Discovery Call
    • Functional Medicine Nutrition Consultations
    • Seminars/Corporate Wellness Programs
  • SHOP
    • Supplements
    • Gut Health Testing
    • Hormones and Heavy Metals Testing
    • Food Intolerance and Allergy Testing
    • Blood Sugar Balance Guidebook
    • Fasting Mimicking Diet
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